Wednesday, 22 November 2017

2018 eSWIM Rotto Training Squad

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2018 eSWIM Rotto Training Squad

with Special Guest Coach, David Locke

Enrolments are now open! 

VERY LIMITED PLACES LEFT. PLEASE EMAIL ELENA BEFORE REGISTERING.

Fast Facts - Why you should join Perth's best Rotto Training Squad...

Free eSWIM Hoodie with every enrolment before 15 October

 

 

 


Sign up by 15 October
for a FREE Hoodie!

e15 16 week training program - 18 October - 21 February (Christmas break 21 Dec - 2 Jan)
e15 3 x session per week - Monday AM (1.5 hrs), Wednesday PM (1.5hrs), Saturday AM (2 hours)
e15 Passionate, reliable coaches with years of experience
e15 Stroke correction and advice at ALL sessions
e15 Proven record of success - ALL 2016 eSWIM Rotto Squad swimmers successfully completed the 2016 Rottnest Channel Swim; a higher percentage of 2017 eSWIM solos completed crossings compared to general solo field.
e15 Challenging, varied and tailored training programs including strategically placed time trials and "Super Sessions"
e15 Weekly update emails with training and race prep info
e15 Guided ocean swimming January / February (dates TBC)
e15 Advice on race plans, diet, hydration, mental preparedness
e15 Non-competitive environment - be pushed but not broken!
e15 Training at WA's best aquatic facility, HBF Stadium
e15 FREE eSWIM silicone cap
e15 FREE eSWIM lightweight hoodie for all enrolments received before 15 October
e15 Programs for the Christmas break
e15 Programs emailed through for missed sessions so you can make them up in your own time
e15 Access to physio and massage therapists at Ascend Physiotherapy who will work with the coaches to assist in body maintenance
e15 Excellent lines of communication to both coaches
e15 End of squad dinner (additional cost)

....and so much more!

For more details on the eSWIM Rotto Training Squad please click on the menu links and make sure you join up today to secure your spot!!
Places are strictly limited so get your enrolment in NOW to avoid disappointment.

 

Read what our past eSWM Rotto Squad swimmers thought of the Squad HERE

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