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eSWIM Junior


The eSWIM Junior Squad is on Autumn / Winter Break and will return in Term 4. If you are interested in signing up please complete the enrolment form and we'll be in touch.


We love teaching and coaching adults at eSWIM and we know it's very different to working with kids.  Until now, eSWIM has pretty much solely focused on the wonderful world of adult swimming but now we have a little eSWIM Junior Squad program that will embrace the same sort of ideals that we've always embraced in a supportive, non-competitive environment.  We want everyone to enjoy swimming and we want to build confident, technically proficient swimmers without too much focus on competition. 

eSWIM Junior is held on Sundays from 4pm - 5pm at HBF Stadium  and is open to all school aged children who can comfortably swim in a squad environment.  

All sessions will be coached by the fabulous Siobhan Tyndall who has years of experience working with kids of all ages and abilities and is motivated to ensure all swimmers develop the best possible technique they can.

While there will be the ability to attend sessions on a drop-in / casual basis, we will be working in two-week blocks for our inaugural Summer Squad to develop specific skills and encourage swimmers to at least commit to each two-session block, but preferably to the whole sequence:

eSWIM Junior Term 4 2024
The focus for Term 4 will be on preparing the swimmers for the carnival season.  Across the Term 4 program, race skills and all four strokes will be included into the sessions so swimmers build confidence and skill levels for their school carnivals.

Term 4 dates - TBC

Swimmers will be graded primarily on ability rather than age.  This is a perfect session to complement other sessions swimmers may be doing in a more competitive squad environment but not receiving the specific technical attention they require. They will also suit swimmers who just want to enjoy their swimming without the pressure of competitive performance. 


eSWIM Junior Session Costs (incl GST)

Single Session - $15

Double Session pass - $28

Full Summer Season (10 sessions) - $130

Please note that pool entry fees are payable at reception and are NOT included in your squad fee. 


How to Enrol in eSWIM Junior in 4 easy steps:

STEP 1 - Complete the ENROLMENT FORM

STEP 2 - Set up a Punchpass account in your child's name

STEP 3 - Purchase the relevant eSWIM Junior pass in your child's Punchpass account

STEP 4 - Book in for the relevant sessions on the Punchpass Calendar



How old do you need to be to swim with eSWIM Junior?

All school aged children who are competent squad level swimmers can swim with eSWIM Junior

What level of swimming profiency do I need to be to swim with eSWIM Junior?

All swimmers will be expected to be able to comfortably swim 50m freestyle without stopping and complete approximately 1km - 1.5km per 1 hour session.

How many kids will be in each squad session?

Initially we will cap numbers at 20 swimmers so it's important you book in for all sessions that you wish to attend, and cancel if you can't make it. If demand warrants, we will increase the number of lanes and the size of the squad.

What equipment do I need to bring to every session?

Goggles, fins, kickboard and pull buoy are essential items and must be brought to every session. Please make sure all items are clearly marked with your name.


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SQUAD PLACES ARE NOW EXTREMELY LIMITED WITH SOME LANES AT CAPACITY.  IF YOU ARE INTERESTED IN ENROLLING PLEASE This email address is being protected from spambots. You need JavaScript enabled to view it. FIRST

Monday AM Squad Term 3 – Pre- Rotto Squad 

Focus: The Term 3 Monday AM Squad will have a strong focus on building endurance and training intensity ahead of the eSWIM Rotto Squad starting mid-October. Participants will gain an understanding of training to assist in increasing aerobic capacity and holding form over distance. All swimmers intending on enrolling in the 2020 eSWIM Rotto Squad are strongly encouraged to enrol in the Pre-Rotto Squad. Priority will be given to these swimmers when enrolments open for the 2020 eSWIM Rotto Squad with places expected to reach capacity.

Squad Length: 8 weeks
Squad Dates: 5th, 12th, 19th, 26th August + 2nd, 9th, 16th, 23rd September.
Session time: Mondays 5:30am - 7:00am
Session location: HBF Stadium – Indoor pool (25m mode).
Includes: 2 x on -deck coaches at all sessions, graded training lanes and weekly newsletters with advice on technique and training tips. (Note that pool entry is the responsibility of each swimmer).
Cost: $200 (incl GST)






Monday AM Squad 

Focus: The Monday AM Squad is held from 5.30am - 7am in the indoor pool at HBF Stadium. There is a strong technical focus during Terms 2 & 3 to prepare swimmers for summer competition.  Swimmers can attend on a casual basis with the ability to book in for sessions individually. There are graded training lanes and all squad level swimmers are catered for. 

Session time: Mondays 5:30am - 7:00am
Session location: HBF Stadium – Indoor pool (25m mode from May - Sept). 
Includes: Graded training lanes and fortnightly newsletters with advice on technique and training tips. (Note that pool entry is the responsibility of each swimmer).
Cost: $25 per session (ePod pass via Punchpass) or $110 for 5 session ePod pass or $175 for 8 session ePod pass.

Registration & Payment: Register your sessions via your  Punchpass account.  Login or set up an account with Punchpass, then select all sessions you wish to attend across the term. NB you must cancel any sessions that you will not be attending. Purchase ePod passes while logged in to your account -  “Purchase a Pass” ePod single pass - $25 or ePod 5 session pass - $110 or ePod 8 session pass - $175.

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eSWIM Masters Swimming 2020 National Championship Training Squad



Need to sharpen up your race skills ahead of the 2020 Masters Swimming WA State Championships in Mandurah (4/5 April)

and the 2020 MSA National Championships in Sydney (15-19 April)?

eSWIM will be running an 8 session training program designed to work on all elements of racing:
Swimmers of all standards are welcome and all strokes will be accommodated but space is strictly limited and all swimmers MUST be intending on competing at either or both Championships.
The main focus for these sessions will be on sprint work but there will be some scope for pacing for the longer events.

Sessions will be held at HBF Stadium on:
Monday 24th February - 5.30am - 7:00am
Saturday 7th March – 6:00am – 7.30am
Monday 9th March – 5.30am – 7:00am
Saturday 14th March – 6:00am – 7.30am
Monday 16th March - 5.30am - 7:00am
Monday 23rd March - 5.30am - 7:00am
Saturday 28th March - 6.00am - 7.30am
Monday 30th March - 5.30am - 7:00am

Cost: $200 (incl GST)

In addition to on-deck tuition, swimmers will receive newsletters with racing information including nutrition,
warm-up programs and feedback on their performances whilst at Nationals (if desired).