Monday AM Squad 2021
Monday AM Squad - Term 3 2021
Focus: The Monday AM Squad – Term 3 is a prepartory squad for the 2022 Rotto Squad with an emphasis on building endurance while still maintaining a strong technical focus.
Squad Length: 10 weeks
Squad Dates: 19, 26 July + 2,9,16,23,30 August + 6,13,20 September
Session time: Mondays 5:30am - 7:00am
Session location: HBF Stadium – Outdoor & Indoor pool (25m mode).
Includes: Graded training lanes and fortnightly newsletters with advice on technique and training tips. (Note that pool entry is the responsibility of each swimmer).
Cost: $200 (incl GST)
Payment: Register and pay your squad fees of $200 via Punchpass. Login or set up an account with Punchpass, then select “Purchase a Pass” and “Monday AM Squad – Term 3". This will link you to the full series of sessions for the term.